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How Do I Choose the Right Sunglasses for My Face?

August 16 2022

Choosing the right sunglasses can be tricky, but it doesn’t have to be. If you know what to look for, you can find a pair that’s perfect for your face shape in no time at all. Read on as a Lake Stevens, WA optometrist offers up some helpful tips on how to choose the right sunglasses for your face.

Factors to Consider When Choosing Sunglasses

Finding the perfect pair of sunglasses can do wonders for your appearance, not to mention your self-confidence. While it’s not rocket science, there are a few key things to consider when choosing sunglasses that fit your face shape:

  • Round faces: Choose a pair of sunglasses with narrow frames and flat lenses. You should also check out aviator and round styles.
  • Oval faces: These frames suit almost every face shape, so feel free to go with whatever looks good on you!
  • Square faces: Look for square-shaped frames that have rounded edges—you’ll look less harsh this way! You should also try round or rectangular styles as well.
  • Heart-shaped faces: Rounder sunglasses will help soften your features and make them appear more balanced and symmetrical. Try aviators or cat eye styles if you want something more dramatic!

Your Eyewear Sweet Spot

Do you know what your eyewear sweet spot is? If not, it’s the perfect time to find out. Your eyewear sweet spot is that tiny little space between your nose and your temple where your glasses will rest comfortably. The problem with most glasses is that they don’t actually fit this sweet spot! That’s why you often end up with a sore nose, headaches, or just a general feeling of discomfort when wearing them for long periods of time.

How Do They Fit?

Glasses that fit properly don’t just feel good—they look good too! So how do you make sure your glasses are sitting in the right place? Here are a few tips:

  • Make sure the frame fits snugly around the back of your head. If it feels loose and moves around when you move your head, try a smaller size or different style of frame altogether.
  • Adjust the nose pads so that they touch just below where your eyebrows begin to arch upward toward your temples (this is usually about 1″ above where glasses sit on most people). If they’re too high or low, move them up or down accordingly until they’re right where they need to be!

Our Advice: How Do You Choose the Right Sunglasses for Your Face in 2024?

What specific materials should one look for when choosing sunglasses to ensure optimal eye protection from UV rays?

When choosing sunglasses to ensure optimal eye protection from UV rays, look for lenses made from materials like polycarbonate or Trivex. These materials are not only durable and impact-resistant but also offer 100% UV protection. Additionally, ensure the lenses are labeled as providing 100% UV400 protection, which blocks both UVA and UVB rays. Polarized lenses can reduce glare, especially useful for driving and outdoor activities. High-quality glass lenses also provide excellent clarity and UV protection but are heavier and more prone to breakage. Always verify the UV protection level regardless of the lens material.

What are the potential consequences of wearing ill-fitting or poor-quality sunglasses?

Wearing ill-fitting or poor-quality sunglasses can lead to several negative consequences. Poor-quality lenses may not provide adequate UV protection, increasing the risk of cataracts, macular degeneration, and other eye conditions caused by UV exposure. Ill-fitting sunglasses can cause discomfort, headaches, and sore spots on the nose and behind the ears. Additionally, if the sunglasses do not fit properly, they may not effectively shield the eyes from peripheral sunlight, reducing their protective benefits. Ensuring a proper fit and high-quality lenses is crucial for both comfort and eye health.

How often should sunglasses be replaced, and what are some signs that indicate it’s time for a new pair?

Sunglasses should be replaced every two years or sooner if they show signs of wear. Indicators that it’s time for a new pair include visible scratches on the lenses, which can impair vision and reduce UV protection. If the frames become loose, warped, or uncomfortable, this can compromise the fit and effectiveness of the sunglasses. Additionally, if there are any changes in the lenses’ color or coating, it may affect their protective capabilities. Regularly inspect sunglasses for these signs to ensure optimal eye protection and comfort.

Are there any gender-specific considerations when selecting sunglasses, such as differences in facial structure or style preferences?

When selecting sunglasses, gender-specific considerations can play a role due to differences in facial structure and style preferences. Men often have broader faces and may prefer larger frames, while women might opt for smaller or more fashion-forward designs. Women’s sunglasses might also feature more varied colors and embellishments. Regardless of gender, the key is ensuring the sunglasses fit well, provide 100% UV protection, and complement the wearer’s face shape. Both men and women should prioritize comfort, coverage, and style that enhances their overall look and eye health.

What role does the material and construction of the sunglasses’ frame play in overall comfort and durability?

The material and construction of sunglasses’ frames significantly impact comfort and durability. High-quality materials like acetate, titanium, and stainless steel offer a balance of strength and lightweight comfort, ensuring prolonged wear without discomfort. Acetate frames are hypoallergenic and can be molded for a custom fit, while titanium and stainless steel provide superior durability and resistance to corrosion. Additionally, flexible hinges and adjustable nose pads enhance comfort by allowing a more personalized fit. Investing in well-constructed frames ensures longevity, better fit, and overall improved user experience.

If you have more questions or wish to schedule an eye exam, please don’t hesitate to call our Lake Stevens, WA optometry office anytime!

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Grandview Optometry


16616 Twin Lakes Ave
Marysville, WA 98271
(Inside Marysville/Smokey Point Costco)


Monday-Friday: 10:00am-6:30pm
Saturday:  9:30am-5:00pm
Sunday: Closed

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